[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nopills.cz\/o-par-kolecek-vic-nebo-li-koleckove-brusle\/#Article","mainEntityOfPage":"https:\/\/www.nopills.cz\/o-par-kolecek-vic-nebo-li-koleckove-brusle\/","headline":"O p\u00e1r kole\u010dek v\u00edc, nebo-li kole\u010dkov\u00e9 brusle","name":"O p\u00e1r kole\u010dek v\u00edc, nebo-li kole\u010dkov\u00e9 brusle","description":"Vzpom\u00edn\u00e1te si je\u0161t\u011b na sport sv\u00e9ho ml\u00e1d\u00ed, kdy jste se proh\u00e1n\u011bli na kole\u010dkov\u00fdch brusl\u00edch s […]","datePublished":"2019-06-20","dateModified":"2019-06-20","author":{"@type":"Person","@id":"https:\/\/www.nopills.cz\/author\/#Person","name":"","url":"https:\/\/www.nopills.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nopills.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nopills.cz\/wp-content\/uploads\/img_a346164_w2399_t1560077524.jpg","url":"https:\/\/www.nopills.cz\/wp-content\/uploads\/img_a346164_w2399_t1560077524.jpg","height":0,"width":0},"url":"https:\/\/www.nopills.cz\/o-par-kolecek-vic-nebo-li-koleckove-brusle\/","wordCount":425,"articleBody":"Vzpom\u00edn\u00e1te si je\u0161t\u011b na sport sv\u00e9ho ml\u00e1d\u00ed, kdy jste se proh\u00e1n\u011bli na kole\u010dkov\u00fdch brusl\u00edch s v\u011btrem o z\u00e1vod, dom\u016f se vraceli uhnan\u00ed, ale \u0161\u0165astn\u00ed, ob\u010das, pravda, s rozbit\u00fdm kolenem nebo loktem? To byl kr\u00e1sn\u00e9 doby, \u017ee?  V\u00edm, \u017ee u\u017e V\u00e1m je o n\u011bjak\u00fd ten p\u00e1tek v\u00edce, ale pro\u010d se nevr\u00e1tit do sv\u00e9ho ml\u00e1d\u00ed a nezkusit se vr\u00e1tit k tomuto pohybu, kter\u00fd n\u00e1m dok\u00e1\u017ee p\u0159in\u00e9st spoustu endorfin\u016f a je\u0161t\u011b ob\u010das i trochu adrenalinu? P\u0159edev\u0161\u00edm Vy, co v\u011bt\u0161inu pracovn\u00ed doby prosed\u00edte u po\u010d\u00edta\u010d\u016f \u010di v\u00fdrobn\u00edch linek, je vhodn\u00e9, kompenzovat toto vhodn\u00fdm pohybem.  Ne\u017e si stoupnete po letech op\u011bt na kole\u010dkov\u00e9 brusle, doporu\u010duji po\u0159\u00eddit si chr\u00e1ni\u010de kolen a lokt\u016f a p\u0159edev\u0161\u00edm helmu na hlavu, proto\u017ee se snadno stane, \u017ee upadnete, mo\u017en\u00e1 ani ne vlastn\u00ed vinou a \u00farazy hlavy m\u00edvaj\u00ed nep\u011bkn\u00e9 n\u00e1sledky. Tak\u017ee bezpe\u010dnost p\u0159edev\u0161\u00edm. Pro sv\u00e9 prvn\u00ed j\u00edzdy je vhodn\u00e9 vybrat si prost\u0159ed\u00ed jako je cyklostezka \u010di jin\u00e1 opu\u0161t\u011bn\u00e1 silnice, kde je rovn\u00fd asfaltov\u00fd povrch.  Tak jdeme na to. Navle\u010deme na sebe chr\u00e1ni\u010de, nasad\u00edme si helmu na svou hlavu a obujeme brusle. Nezapom\u00ednejte na dostate\u010dn\u00e9 uta\u017een\u00ed brusl\u00ed, jinak si m\u016f\u017eete nep\u011bkn\u011b vkloubit kotn\u00edk. Tak, brusle ji\u017e m\u00e1te na nohou, opatrn\u011b se postavte, \u017e\u00e1dn\u00fd sp\u011bch, zvykn\u011bte si na to, \u017ee jste o n\u011bco v\u00fd\u0161, ne\u017e v klasick\u00fdch bot\u00e1ch. Tak a m\u016f\u017eete se na to vydat. Pokud jste na kole\u010dkov\u00fdch brusl\u00edch nikdy nest\u00e1ly, ale na led\u011b bruslit um\u00edte, m\u00e1te t\u00e9m\u011b\u0159 vyhr\u00e1no. V po\u010d\u00e1tku je d\u016fle\u017eit\u00e9 nau\u010dit se brzdit a p\u0159\u00edpadn\u011b vhodn\u011b padat. Potom u\u017e m\u016f\u017eete postupn\u011b prodlu\u017eovat sv\u00e9 krasoj\u00edzdy do vzd\u00e1lenost\u00ed, jak\u00e9 V\u00e1m vyhovuj\u00ed a p\u0159in\u00e1\u0161ej\u00ed uspokojen\u00ed. Pozor, m\u016f\u017ee V\u00e1s l\u00e1kat vz\u00edt sebou sv\u00e9ho \u010dty\u0159noh\u00e9ho mil\u00e1\u010dka v\u011bt\u0161\u00edho vzr\u016fstu, s t\u00edm, \u017ee se alespo\u0148 prob\u011bhne, ale p\u0159edev\u0161\u00edm z po\u010d\u00e1tku to nedoporu\u010duji. Pejska je pot\u0159eba navykat postupn\u011b, aby ned\u011blal to, \u017ee z ni\u010deho nic zastav\u00ed, nebo naopak za\u010dne tahat. To by mohlo b\u00fdt nebezpe\u010dn\u00e9 pro V\u00e1s, Va\u0161eho psa i okol\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"O p\u00e1r kole\u010dek v\u00edc, nebo-li kole\u010dkov\u00e9 brusle","item":"https:\/\/www.nopills.cz\/o-par-kolecek-vic-nebo-li-koleckove-brusle\/#breadcrumbitem"}]}]