[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nopills.cz\/strasak-jmenem-cholesterol\/#Article","mainEntityOfPage":"https:\/\/www.nopills.cz\/strasak-jmenem-cholesterol\/","headline":"Stra\u0161\u00e1k jm\u00e9nem CHOLESTEROL","name":"Stra\u0161\u00e1k jm\u00e9nem CHOLESTEROL","description":"Cholesterol. Tohle slovo m\u016f\u017eete sly\u0161et skoro na ka\u017ed\u00e9m va\u0161em kroku. U l\u00e9ka\u0159e, na cest\u00e1ch, prost\u011b […]","datePublished":"2025-03-03","dateModified":"2025-03-03","author":{"@type":"Person","@id":"https:\/\/www.nopills.cz\/author\/#Person","name":"","url":"https:\/\/www.nopills.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nopills.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nopills.cz\/wp-content\/uploads\/img_a302650_w2166_t1512565955.jpg","url":"https:\/\/www.nopills.cz\/wp-content\/uploads\/img_a302650_w2166_t1512565955.jpg","height":0,"width":0},"url":"https:\/\/www.nopills.cz\/strasak-jmenem-cholesterol\/","wordCount":403,"articleBody":"Cholesterol. Tohle slovo m\u016f\u017eete sly\u0161et skoro na ka\u017ed\u00e9m va\u0161em kroku. U l\u00e9ka\u0159e, na cest\u00e1ch, prost\u011b v\u0161ude. Ale co to vlastn\u011b v\u016fbec je a pro\u010d n\u00e1s to v\u0161ude stra\u0161\u00ed? V\u00a0dne\u0161n\u00edm \u010dl\u00e1nku se dozv\u00edte mnoho zaj\u00edmav\u00fdch informac\u00ed, kter\u00e9 v\u00e1m budou ur\u010dit\u011b velmi u\u017eite\u010dn\u00e9.Na\u0161e j\u00e1tra jsou schopny ka\u017ed\u00fdm dnem vyrobit a\u017e jeden gram. Je pro na\u0161e t\u011blo velmi pot\u0159ebn\u00fd a jeho nedostatek nebo naopak i p\u0159ebytek m\u016f\u017ee zp\u016fsobovat nep\u0159\u00edjemn\u00e9 probl\u00e9my. Je d\u016fle\u017eit\u00e9, aby jej bylo tak akor\u00e1t. Jednu \u010d\u00e1st si t\u011blo vytvo\u0159\u00ed samo a \u010d\u00e1st druhou bychom m\u011bli do t\u011bla dod\u00e1vat ve form\u011b potravin. V\u00a0dne\u0161n\u00ed dob\u011b u\u017e existuje opravdu velk\u00e9 mno\u017estv\u00ed potravin,kter\u00e9 cholesterol obsahuj\u00ed.D\u00edky nadbytku cholesterolu se mohou za\u010d\u00edt ucp\u00e1vat c\u00e9vy a m\u016f\u017ee to v\u00e9st a\u017e k\u00a0samotn\u00e9mu kornat\u011bn\u00ed tepen. Pokud se nebudeme o sv\u016fj cholesterol dostate\u010dn\u011b starat, je zde mo\u017en\u00fd v\u00fdskyt infarktu nebo mozkov\u00e9 mrtvi\u010dky. Je tedy nutn\u00e9, mu v\u011bnovat opravdu velkou pozornost.Mo\u017en\u00e1 budete p\u0159ekvapeni, ale vysok\u00fd cholesterol je i d\u011bdi\u010dn\u00fd. Zv\u00fd\u0161en\u00fd cholesterol mohou m\u00edt ale i lid\u00e9, kte\u0159\u00ed maj\u00ed probl\u00e9my s\u00a0krevn\u00edm tlakem, cukrovou nebo trp\u00ed nadv\u00e1hou.Sn\u00ed\u017eit jej m\u016f\u017eete pomoc\u00ed upraven\u00ed va\u0161eho \u017eivotn\u00edho stylu. Mo\u017en\u00e1 v\u00e1m n\u011bkdo \u0159ekne, \u017ee to nen\u00ed tak jednoduch\u00e9. To ale v\u016fbec nen\u00ed pravda. Pokud m\u00e1te silnou v\u016fli, pak v\u011b\u0159te, \u017ee to bez probl\u00e9m\u016f dok\u00e1\u017eete. Velmi dobr\u00fdm pomocn\u00edkem pro v\u00e1s m\u016f\u017ee b\u00fdt ale i ovoce a zelenina. D\u00e1le pak r\u016fzn\u00e9 druhy lu\u0161t\u011bnin, ryby nebo b\u00edl\u00e9 maso. T\u011bch potravin existuje opravdu velk\u00e9 mno\u017estv\u00ed. Pokud budete ve velk\u00e9m mno\u017estv\u00ed konzumovat \u010desnek nebo cibuli, pak m\u00e1te vyhr\u00e1no. Jako velk\u00e9 plus pro v\u00e1s bude n\u011bjak\u00fd ten pohyb, omezen\u00ed kou\u0159en\u00ed a k\u00e1vy.T\u011bch zp\u016fsobu, jak cholesterol sn\u00ed\u017eit je opravdu hodn\u011b, sta\u010d\u00ed si jen vybrat.Pokud tedy s vysok\u00fdm cholesterolem bojujete, zkuste vyzkou\u0161et n\u011bjak\u00e9 potraviny z\u00a0na\u0161ich rad. Uvid\u00edte, \u017ee pozitivn\u00ed v\u00fdsledek je stoprocentn\u011b zaru\u010den.Tak vzh\u016fru do boje!\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Stra\u0161\u00e1k jm\u00e9nem CHOLESTEROL","item":"https:\/\/www.nopills.cz\/strasak-jmenem-cholesterol\/#breadcrumbitem"}]}]